A person’s anxiety will weigh him down, but an encouraging word makes him joyful.—  Proverbs 12:24 God’s Word Translation No tricks. No gimmicks. It is possible to rid yourself of unwanted weight. Anxiety, hurts, baggage, hang-ups, attitudes and addictions can be gone (or leaving) by the time you finish this article. People are worried about so many things. The anxieties of today are only minimally different than...

You all are the best! Hearing from readers is always great for us here at Covenantblessing. It’s encouraging to know that we are encouraging you! Recently, you’ve responded to my personal weight loss testimony. And since this is another area in which I minister, I always want to share things that God showed me on my journey. Working in the fitness industry has been a tremendous blessing. I’m continuously learning...

You all are the best! Hearing from readers is always great for us here at Covenantblessing. It’s encouraging to know that we are encouraging you! Recently, you’ve responded to my personal weight loss testimony. And since this is another area in which I minister, I always want to share things that God showed me on my journey. Working in the fitness industry has been a tremendous blessing. I’m continuously learning...

You all are the best! Hearing from readers is always great for us here at Covenantblessing. It’s encouraging to know that we are encouraging you! Recently, you’ve responded to my personal weight loss testimony. And since this is another area in which I minister, I always want to share things that God showed me on my journey. Working in the fitness industry has been a tremendous blessing. I’m continuously learning...

You all are the best! Hearing from readers is always great for us here at CovenantBlessing.com. It’s encouraging to know that we are encouraging you! Recently, you’ve responded to my personal weight loss testimony. And since this is another area in which I minister, I always want to share things that God showed me on my journey. Working in the fitness industry has been a tremendous blessing. I’m continuously...

This is my own weight loss story. I was prompted to write about it after a comment posted on an article in the Blessing Blocker series. I know my story will inspire you to start, continue or complete your physical fitness goals. I am five feet two inches tall and prior to any of my children being born my highest weight was 186 pounds. I know that many people would be ecstatic about weighing that much, but this is my story...